HEAL AND REGAIN STRENGTH TECHNIQUE

Hi all, my name is Auriel, I am a natural spiritualist & Wiccan High Priestess, I am always here to help you in any & everyway& run the occult dept.

Many people are very confused about the spiritual path, where it will take them, what spiritualism & higher powers are, Enlightenment & attainment & how to achieve this.etc.

In today’s modern & logical world, the Intuitive side of humans has been repressed, Many think not with their souls but with their mind & logic. This is why many have risen & restarted the New age practising.

It is vitally important as A spiritualist or if you are to pursue this path that you regain this side of you again, which has been lost in the void of logic.

It is also time to get in touch with your inner self, inner child & higher self. These are all techniques I wish to help you learn so you are 'Balanced' once again & that your Chi (energy) is in harmony. If you have been exposed to any negative forces or influences & bad habits your Auric Field will be broken or ruptured.

I’m able to Heal this & regain Strength of Spirit & Cleanse Negativity from your Aura & your inner self. I have a very important & effective exercise, which I wish to share with you right now...

So if you have a notepad, or can copy this now is the time to get ready to do this so u can all perform these at home in your own time & I promise you all will feel the power that comes with them!

Ok so I wont confuse you I will do this in steps.

1)~LYE DOWN & FEEL COMFORTABLE MAKING SURE YOU WONT BE INTERRUPTED (as with all exercises).

2)~START A RHYTHMIC BREATHING, WHICH IS DONE BY THIS COUNT.

AS YOU INHALE THROUGH YOUR NOSE COUNT 1,1,2,3,4,THEN SLOWLY RELEASE THROUGH YOUR MOUTH TO THE COUNT OF 10.  Continue to do this 5x.

3)~VISUALISE A BEAUTIFUL CRYSTALLINE LIGHT FORMING AROUND & WITHIN YOUR BODY, MIND & SOUL EMANATING OUTWARDS, MAKING YOU FEEL HEAVIER WITH EACH OUT-BREATH.YOU WILL REACH A POINT WHERE YOU FEEL SO HEAVY YOU FEEL LIKE YOU ARE FLOATING.

4)~NOW-VISUALISE A HIGH-PITCHED WHISTLE (LIKE A DOG WHISTLE). VISUALISE BLOWING THIS REPEATEDLY & CALLING YOUR ENERGY BACK TO WHERE IT HAS BEEN LOST FROM YOUR AURA.

YOU WILL BEGIN TO SENSE & PHYSICALLY FEEL A WONDERFUL TINGLY FEELING, ALMOST LIKE SNOWFLAKES, SPARKLES, & FOR THOSE WHO HAVE EXPERIENCED SPIRIT TOUCH, ITS THE SAME FEELING AS THAT. YOU MAY FEEL IT ANYWHERE & EVERYWHERE-IT COULD OCCUR ON UR ARM, OR YOUR HEAD, YOUR BACK, YOUR LEG, YOUR FEET, OR VARIOUS PLACES. & THE MORE YOU BLOW THIS WHISTLE IN VISUALISATION & CALL THE ENERGY THE MORE YOU WILL FEEL IT.

THIS IS YOUR ENERGY BEING RETRIEVED TO YOUR AURA & BODY...FILLING ANY HOLES & RUPTURES THERE...THUS-YOU WILL REPEL ANY NEGATIVITY WHEN AROUND ANYONE OR ANYTHING THAT HAS THAT ENERGY.

5)~NOW ONCE YOU’VE DONE THIS ENOUGH IT WILL STOP OCCURING, WHEN THIS HAPPENS YOU WILL KNOW THAT YOU HAVE RETRIEVED ALL YOUR LOST ENERGIES.

THEN AFTER THAT IT ONLY HAS TO BE DONE EVERY FEW WEEKS TO KEEP IT STRONG.

6)~NOW TO COME BACK YOU NEED TO BE GROUNDED-NEVER JUST SNAP OUT OF A RELAXATION, OR EXERCISE SUCH AS THIS, THE SPIRIT NEEDS TIME TO CONNECT BACK ON THE PHYSICAL PLANE WITH YOUR BODY....

SO PERFORM THIS TECHNIQUE TO BRING YOU BACK SLOWLY SOME MIGHT HAVE HEARD OF IT OTHERS MAY NOT HAVE.

Its called GOING INTO ALPHA.

SO BEGIN BY REPEATING THE RHYTHMIC BREATH AS ABOVE.

THEN COUNT BACKWARDS FROM 10-1 &EACH TIME YOU DO, VISUALISE A COLOUR WITH EACH NUMBER. (It might be the number itself that’s the colour or it might be the background of the number it’s your choice whatever worked best with & for you).

OK SO STARTING AT 10-VISUALISE THE COLOUR RED,

THEN 9 VISUALISE THE COLOUR PURPLE,

THEN 8-COLOR ORANGE,

7-COLOR GREEN

6-COLOR LIGHT BLUE

5-COLOR PINK

4-COLOR YELLOW

3-COLOR SILVER

2-COLOR WHITE

1-GOLD

0-VISUALISE A BEAUTIFUL CRYSTALLINE LIGHT OF GOLDEN WHITE RADIANT LIGHT.

AS YOU HAVE DONE THIS, SIMPLY FEEL YOURSELF BEING RECONNECTED TO UR BODY & FEELING YOUR SPIRIT BEING MORE POWERFUL WITH EACH DESCENDING NUMBER, THE LOWER YOU GET BECOME SLOWLY MORE AWARE THAT YOU ARE ABOUT TO COME OUT OF THE RELAXATION. MOVE YOUR HANDS SLOWLY & FEET WHEN YOU REACH ABOUT NUMBER 5 DOWNWARDS SO ITS A SLOW AWAKENING...&SO U STILL FEEL AT PEACE WHEN YOU REACH ZERO AWAKE FEELING BRIGHT & BUSHY TAILED! BUT MORE IMPORTANTLY BECAUSE YOU’VE RETRIEVED VITAL LOST ENERGY YOU WILL FEEL 100%! IT IS A WONDERFUL EXERCISE FOR CONNECTING WITH HIGHER POWERS, RECONNECTING WITH YOUR SPIRIT, TUNING YOUR AURA, & REBUILDING YOUR SPIRITUAL STRENGTH, WHICH YOU LOST.

The other good thing is that your energy levels spiritually afterwards will be very high & you will feel great in everyway.  It has many benefits.

Hope that helped.

I have literally 1000s more exercises to awaken the spirit, get in touch with every type of spiritual gift if you are seeking to learn, Understanding yourself better, gaining power, confidence, energy & balance & many other positive assets which u will notice straight away. As for anyone seeking to learn a spiritual topic I can teach you so u will learn how to use the basics of that gift within 1 week of short lessons etc.

Pls just get in touch.

Also feel free to ask me any Qs you wish.

I’m always here for you.

Thanks

Love & Light

High Priestess Auriel